Today we will make magical SLIMMING POWDER to melt belly fat swiftly.
INGREDIANT ► Flaxseed, Kalonji Saunf, Zeera, Ajwain, Heeng
Flaxseeds are a great source of dietary fiber, a type of carbohydrate that humans are unable to digest. There are two types of dietary fiber – soluble and insoluble. Flaxseeds are loaded with mucilage gums (soluble fiber) and lignin and cellulose (insoluble fiber) the soluble fiber forms a gel-like substance when it comes in contact with the digestive juices and water, which slows down the food absorption in your colon. This, in turn, makes you feel full for a longer time. The insoluble fiber promotes the growth of good gut bacteria that aid digestive health the bacteria then digest the soluble fiber and produce short chain fatty acids. And these short chain fatty acids help increase your metabolic rate. Insoluble fiber, on the other hand, adds bulk to the stool, which helps prevent constipation by promoting bowel emptying.
Kalonji Contains very high amount of dietary fibers, which keep our digestive system healthy, make our metabolism better, lower our blood sugar levels, and eventually facilitate weight loss
Contains crystalline nigellone, a carbonyl polymer of thermo Quinone, which works as an antioxidant enzyme and prevents fat accumulation in our body
The ether extract of kalonji holds mild anorexic property, which helps in curbing appetite and accelerating weight loss
Fennel seeds boosting metabolism, calories in food are burned off faster in the body, aiding in fat loss. It is a natural appetite suppressant. ... Chewing on fennel seeds helps naturally quell appetite. The seeds are said to aid in blood purification.
Jeera (cumin) It was suggested to me by a dietician friend who swears by it, and it also worked on me. I can tell you without a doubt that weight loss is guaranteed if you drink jeera water 3 times a day regularly. It also helps to promote overall health and wellbeing. So, get on with me to find out more about jeera water for weight loss.
Ajwain may not be the best choice for people trying to lose weight. One of its uses in traditional medicine in India is to help treat loss of appetite. It helps speed up digestion, potentially making it so you get hungry more quickly after eating. This is the last thing you want if you're trying to lose weight, as many people already have trouble limiting their caloric intake enough to achieve weight loss at the rate they would prefer.
Hing or asafoetida is being used in treating digestive disorders and flatulence since ancient times. The main reason why it is added in daily meals is that whatever eaten should get digested properly. It aids digestion due to its anti-oxidant and anti-inflammatory properties. It prevents constipation as it is a very good laxative. It provides relief from an upset stomach, intestinal worms and also from irritable bowel syndrome. If you happen to suffer from flatulence, add a pinch of it in buttermilk and drink that. It will provide relief and also cleanse the digestive system.
Take 2 teaspoons of flaxseed, ajwain, fennel seed, carom seed, kalonji and 1 teaspoon of heeng.
Grind it to make a smooth powder.
Transfer it in a clean air-tide container.
Now use it twice daily.
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